Tell Me About Something That Helped You Get Through Last YearIn the most recent Walk It Off, I talk with Delia Cai about this small group of children who used to walk by her apartment window that she would…
"Amazing things can happen to you, but if you don’t share them with other people—if you can’t share them with other people—then a good amount of that j…
Tell Me About Your Favorite Walking WeatherIt’s been gray days in New York City, but I’m still excited because my favorite walking season is here. I’m talking autumn, baby! Fall! The air …
"In a way, Hell’s Kitchen is New York City’s backstage."
Tell Me About a Walk You Went on With a Good FriendThis week’s Walk It Off has me catching up with an old friend. But before I share that walk with y’all, I wanted to hear from you. Maybe it’s a …
"It’s such a simple thing, but it feels wondrous to be people-watching in a foreign country."
Tell Me What You Love About WalkingLast week’s Walk It Off with Robert Moor, author of On Trails, is filled with so much wisdom about walking, and Robert touched on so many reason…
"I believe that remaining in a state of comfort—all of the time—is a subtle form of torture."
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