This week’s Walk It Off takes place at night. My guest and I started in the evening and walked the streets of New York until 4:30am. The quiet of the city reminded me of hikes I used to go on in the woods when I was a teenager. Eyes adjusting to the darkness, guided by moonlight through the trees. I remember hiking to a deep, dark lake and looking up at the star-filled sky. Walking at night, in the right circumstances, can be a beautiful thing. It is also completely different than walking in the day. Do you have a favorite walk to go on at night?
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